SERVICES
MISSION STATEMENT: To use exercise to help our clients achieve their physical fitness goals, mental focus and total health and wellness. We will help you with your lifestyle change, with a strong Strength & Conditioning regiem, Meal and Nutrtional guidelines and Flexability training.
Here is a brief listing of all the programs and services that we offer at NEVER GIVE UP SPORTS & FITNESS! All programs are affordable and you will recieve quality, personable and dedicated service to meet your Fitness and Nutritional needs.
PERSONAL TRAINING
In todays fast-paced fitness world, you need someone that will give you the right information regarding all your fitness needs. At NEVER GIVE UP SPORTS & FITNESS!, we specialize in private and semi-private one-on-one personal training.
GROUP BOOTCAMPS
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Experience a TRUE BOOTCAMP. We bark, we scream, we put you and your group through an intense Military-Style Bootcmp with all the fixings; Sandbags, Weight Vest, Hill Sprints, Running, I GO/YOU GO, MAN DOWN and my favorite...Mountain Climbers!
GROUP FITNESS TRAINING
We offer Group Training for the following: Mature/Elderly, Wedding Parties (Bride & Groom), 6 week Fat Flush, Sport Specific Group training, KETTLEBELLS, Kettlebells, dumbbells?, WARRIOR WORKOUTS and Alien Training! Forget the beast, Let the Monster out!
MUSCLE TONE
Great Muscle tone is a combination of Proper Nutrition, Resistance, Cardio Training and Intensity! We'll help you obtain your goals to get you your BEST BODY EVER!
CORE STRENGTH
Your core consists of dozens of muscles that perform multiple tasks, including holding you upright and protecting your vital organs. A strong core not only protects you from upper and lower back injuries but it also improves your strength and power.
